About Forge & Form Therapy

Forge & Form Therapy was created for those who are ready to go beyond surface change. We work with individuals and couples who are driven, introspective, and no longer willing to settle for success that comes at the expense of self. Here, therapy isn’t about symptom reduction or generic advice—it’s about precision, depth, and transformation.

At the core of our work is a belief that change is both an act of disruption and creation. That in order to evolve, we must be willing to confront what has shaped us—internally, relationally, and culturally—and begin to form something more aligned, more honest, and more sustainable in its place. This process is rarely linear and often uncomfortable. But when done with skill, compassion, and rigor, it’s the kind of change that holds.

The name Forge & Form reflects this dual process: the forging of insight through challenge, and the forming of direction through clarity and choice. Whether through individual psychotherapy, couples therapy, intensives, or coaching, we work with clients at inflection points—times of rupture, transition, or awakening—when old strategies no longer work and something more real is being asked of them.

Our clients are not defined by diagnosis or dysfunction. They are founders, creatives, professionals, caregivers, athletes, perfectionists, skeptics, and seekers. Some are in conflict. Some are in crisis. Some are simply ready to stop performing resilience and start living with more congruence. What they share is a willingness to do real work.

Forge & Form Therapy is rooted in discretion, depth, and directness. It’s a place for people who don’t need another script—they need a space to think more clearly, feel more fully, and act with more intention. If you're ready to do the kind of work that doesn’t just change your life—but how you live it—we're here to go there with you.